Quickbits

I keep thinking of fall in the northwest. Hiking around lakes, just below treeline. Blueberries and red leaves. Clouds and mist swirling in the trees. Reflections of the landscape within an infinite number of water drops hanging onto fir needles.

Should add the NFT builder image...

Cutting phase -- strategies to lose as little muscle as possible: - Fat loss phase should not exceed 16-20 weeks, or a total weight loss of 10% of starting weight. - Aim to lose 0.5 to 1.0 of total body weight per week - Keep to the 1gram of protein per pound of body weight. source

Sometimes just emailing a client a status update can take stress off.

I saw a post the other day about piping in water from the Pacific to refill the Great Salt Lake. Of course, the twitter post linking to this ridiculed the idea. Sure, perhaps the idea is outlandish and perhaps not the best option, but I wish I lived in a society that did big stuff like this and in the very least, was more accepting of entertaining big thoughts.

Any new project/microproject must have: 1. Some aspect of content that grows without my input   (data, compiling articles, etc...) 2. Something that I can share easily on social media 3. Some opportunity for nice design